Add the almond milk, yogurt, almonds, oats, banana, strawberries, and honey (if using) in a blender. If you haven’t tried frozen banana in a smoothie … While it doesn’t get things as smooth as quickly as a high-powered blender or come with the same bells and whistles, it’s a good option for the price. So I told my kids to start making smoothies … Puree in a blender. Milk*: Milk tends to be my go-to liquid when I’m making smoothies, but you could also use water or orange juice. Granola: I wouldn’t put granola in the smoothie, but adding some on top would be delicious Nuts: almonds, walnuts, cashews, etc. It can be low or high depends on what kind of milk you use. As I explain in this list of Unhealthy “Healthy” Foods, smoothies can be a great alternative to drinking fruit juice.Juice filters out the fiber of the fruit which helps you digest the fruit’s sugars. Simple and easy to make Delicious I almost always keep all the ingredients in the house; It is easily customizable. Yogurt: If you eat dairy, use Greek yogurt for a boost in protein. Your email address will not be published. Smoothies are always so easy to make, and this one is no exception! Pour the smoothie into a tall glass and garnish with fresh strawberries, if desired. This strawberry banana smoothie is one of our staple smoothies that I make the most often. how to make a smoothie without milk. Why? Start your day on the right foot with a healthy, filling breakfast. Some other great options are oat milk and coconut milk. For a thicker smoothie, slice and freeze the bananas beforehand. Add frozen banana chunks to recreate the creaminess without yogurt or milk. Strawberry Banana Smoothie. If you would like your smoothie less nutty and a little more fruity, use only 1 tablespoon almond butter and add a half cup of strawberries. Serves 2 #feast-advanced-jump-to {z-index:999;border:none;opacity:0.97;background: #FCFCFC; border-left:4px solid #CCC; padding:5px 0 10px 20px;} #feast-advanced-jump-to summary, #feast-advanced-jump-to ul{ margin-left:0;min-height:50px;} #feast-advanced-jump-to li { list-style-type:none; } #feast-advanced-jump-to li a { text-decoration: none; }@media only screen and (max-width: 800px) {.single h2 { display: block; position: relative;padding-top:83px;margin-top:-83px;}} Put your main fruit or other flavourings in the blender cup (berries, peaches, pineapple, peanut butter, etc.) Adding frozen banana to smoothies makes them extra thick, rich, and creamy without the need to add ice. Hi, I'm Tonje! Frequently asked questions So simple, quick, and delicious. I usually make this with regular plain unsweetened almond milk. Almond Milk. Strawberry Banana Smoothie Natalie's Food And Health honey, almond milk, flax seeds, hemp seeds, maple syrup, ice cubes and 6 more Strawberry Ginger Smoothie A Saucy Kitchen Healthy Strawberry Smoothie. Milk: I use almond milk in this recipe but coconut milk or any other kind of milk… Make an almond milk summer smoothie. Simply omit the banana to make a pure strawberry smoothie. Browse my recipe collection to discover new favorites, and make sure to let me know what you think! This strawberry banana smoothie is made with just 3 ingredients. Blend for about a minute, or until you reach a smooth consistency. If you love healthy smoothie recipes, you should try any of these: Strawberry smoothies are good for you because they are rich is vitamins and fiber. Save my name, email, and website in this browser for the next time I comment. They will make the smoothie extra creamy and chilled. Recipe. As an Amazon Associate I earn from qualifying purchases. This smoothie is only 129 calories and a healthy drink. If you like your smoothie to be a little less thick, then add a little more almond milk. Also, I like the idea of experiencing the health benefits of avocado in a smoothie rather than in a recipe like guacamole. Instead of normal milk, I use almond milk and a brown sugar substitute to help keep the calories lower. Check out my easy guide on. However, it is high in calories so I think using ¼ to ½ avocado is plenty for 1 smoothie. You just toss all the ingredients in the blender for a few seconds until it’s nice and creamy and your done. Sure, sometimes I make fruit based smoothies with milk and yogurt, but oftentimes I do not use milk at all in my smoothies, and sometimes no liquid either! Alternatively, you can make these Strawberry Banana Smoothies without milk and use apple or orange juice instead. Increase speed to high and process until smooth and creamy, about 30 to 60 seconds. If your smoothie is too thick to blend, add more almond milk (you can even supplement this strawberry blueberry smoothie with water in a pinch). If you find that smoothies don’t fill you up or keep you full long enough try adding some avocado – that should do the trick. Strawberry Banana Almond Smoothie. This is a favorite recipe of mine, because it’s so colorful, naturally sweet and incredibly refreshing. Without the fiber, you’re basically just drinking sugar water. ADD-INS. The smoothie might separate over time. Without the natural sweetness from this yellow fruit, you may need to add 1 … All you need for this recipe is strawberries, frozen bananas and almond milk. will … Pure Strawberry Smoothie with No Banana: If you are allergic to bananas, don’t have them on hand, or are trying to limit your carb intake, you can try this recipe. Updated: Jun 8, 2020 by Tonje. Double the ingredients for 2 smoothies. Blend until completely smooth and enjoy your dairy-free smoothie. With only 3 ingredients, it’s really simple to make, and it tastes fantastic! Remove the green tops of the strawberries, and add them to a blender along with the frozen bananas and almond milk. https://chantryspantry.com/strawberry-banana-smoothie-with-almond-milk-2 You can use any milk that you like in this smoothie, however I think that almond milk works really well. It might surprise you when I say that more often than not, I make my smoothies without milk. 1 1/2 cups chilled unsweetened vanilla almond milk, plus more if needed 1 heaping cup of chopped strawberries 1 1/2 medium bananas 1 tablespoon almond butter. Serve the smoothie immediately, and garnish with some fresh strawberries, flaked almonds or banana slices if you wish. Because it checks all my boxes, y’all. I pulsed the ingredients until smooth. Strawberry Banana Smoothie With Almond Milk is quick to make, healthy, and worth waking up for! Plus banana is rich in fiber and antioxidants while being low in calories. Blend until smooth. Unsweetened almond milk – or unsweetened coconut milk for a strawberry coconut keto smoothie Heavy cream – or coconut cream from a can to enhance the coconut flavor of your drink Erythritol – or xylitol for sweetness. This creamy strawberry banana almond milk smoothie is perfect served with breakfast, or a refreshing beverage. This will involve letting the blender run a bit longer than you may think, especially if you're using frozen strawberries: you really want everything lovely and smooth, and breaking down frozen berries will take longer than simply pureeing fresh items would. As this smoothie recipe is quite lean, it’s not very filling on its own and is best suited to be served as a beverage, rather than a stand alone meal. Remove the green tops of the strawberries, and add them to a blender along with the frozen bananas and almond milk. https://www.bbcgoodfood.com/recipes/strawberry-banana-almond-smoothie If you make a larger batch, you can store the smoothie in shakers, bottles or mason jars in the fridge for easy future meals. Serve cold. I poured 1 cup of almond milk into the blender, along with 1 banana and 1/2 cup of frozen strawberries. Read more about it in the privacy policy. https://www.yummly.com/recipes/strawberry-banana-almond-milk-smoothie Be sure to scrape down the sides of the blender with a spatula from time to time. Taste and add more honey as needed. If you do too, you might want to check out my collection of healthy smoothie recipes. Its pink color makes it perfect for a Valentine's Day morning treat. Voila–smoothie! I owned this more economical option for a while. This post may contain affiliate links. Although it can technically be stored in a refrigerator, it usually tastes best right after it’s made. Combine ½ cup (120 milliliters) pomegranate juice, ¾ cup (180 milliliters) orange juice, ¾ cup (180 milliliters) almond milk, 1¼ cups (155 grams) frozen raspberries, and 1 sliced frozen banana in a blender. https://www.healthyrecipeecstasy.com/frozen-strawberry-almond-smoothie https://www.yummly.com/recipes/strawberry-smoothies-without-bananas Strawberry, Banana & Almond Milk Smoothie. Strawberry smoothie with frozen strawberry, almond milk, banana and a secret ingredient for a nutrition punch. Serving suggestions Banana: Use fresh bananas in your smoothie. You can add any other fruit to the smoothie if you wish. Jump to: Ingredients I make easy and healthy everyday recipes that your family will love. Ingredients: 1&1/2 ripe banana; 1 cup of strawberries; 1/2 cup of almond milk; 2 tablespoons of ground flaxseed meal; Preparation: Add all the ingredients in the blender and blend until the mixture is smooth. Instructions for how to make a healthy banana and strawberry smoothie without milk: 1. peel off a banana … customized by blogger boutique. Blend for about a minute, or until you reach a smooth consistency. Frozen strawberries -frozen fruits create frothy creamy smoothies without bananas, that are not keto approved! You might also like these recipes.. Put the strawberries, almond milk, yogurt, orange juice, and almonds in a blender.Whirl until smooth and frothy. On their own milk, yogurt, orange juice, and almonds in blender.Whirl! Frozen banana chunks to recreate the creaminess without yogurt or milk breakfast, or Banting diet a from... For this recipe is strawberries, almond milk with any milk of your fruits is frozen, coconut. 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