Get full nutrition facts and other common serving sizes of Cantaloupe (Muskmelon) including 1 oz yields and 1 cubic inch. But before we talk about it in detail, check out the nutritional value of muskmelon. The seeds of Cantaloupe possess 30 to 35% of protein, 40-45% of fat, 8-10% of carbohydrate and minerals as well as fibers. 2,000 calories a day is used for general nutrition advice. Calorie Goal 1,995 cal. Fertile, well-drained, sandy soil with plenty of organic manures is needed. Surinderpal Singh & Company - Offering Muskmelon Seeds, मस्कमेलन सीड, खरबूजे के बीज, मुश्कमेलोन सीड, Quality Seeds of Vegetables in Ferozepur Road, Ludhiana, Punjab. 5 / 2,000 cal left. Live Healthy & Happy. Because the majority of the weight of cantaloupe is water, this serving of melon keeps you well hydrated. 0 %--Fat. Faraon. 1.6 grams dietary fiber 6. Antioxidants such as beta-carotene, zeaxanthin and lutein are essential to … 42.0 grams carbs. Sow two to three seeds … 5 Cal. Calories in Musk Melon - 1/2 Melon Nutritional Value. Treats kidney stone: The fruit helps to release toxins from the kidney as well as the body because … The benefits of muskmelon seeds will ensure you have a healthy lifestyle in the hot season. Some even claim that Columbus carried muskmelon seeds with him when he discovered America and since then it has been a native fruit of America as well. 0 %--Protein. Muskmelon seeds offer better protection against this disease and regulate insulin level in the body. Muskmelon Health Benefits. There are 34 calories in 100 grams of Muskmelon, that is 1.7% of the total daily … … Main info: Melon Seed. 65 milligrams vitamin C (108 percent DV) 8. 84 calories for 1 small glass of Muskmelon, Apple and Green Grapes Juice, Cholesterol 0.1 mg, Carbohydrates 19.1 g, Protein 0.6 g, Fat 0.6 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Muskmelon, Apple and Green Grapes Juice Fitso SEALs (Swimming) Blog Calories in Indian Food Search for food. 10 SEEDS TO EAT WHEN PREGNANT! Muskmelon is a rich source of antioxidants, beta carotene, fibers and vitamin C. These nutrients are known for their benefits in dealing with diabetes, heart risks, weight loss, anti-inflammations and reduction of menstruation cramps. Muskmelon has a high source of fiber and negligible fat that further helps to … The muskmelon nutrition profile is pretty impressive, packing in a good amount of fiber, vitamin A, vitamin C and potassium for a low amount of muskmelon calories in each serving. Calorie breakdown: 5% fat, 87% carbs, 9% protein. Seed All observations on the seed should be made on fully developed, matured and dry seeds, after washing and drying in the shade. Calories in cantaloupe (muskmelon) According to information provided by the United States Department of Agriculture (USDA), one cup of cantaloupe chunks (160 g) contains just 54 calories. 5,987 IUs vitamin A (120 percent DV) 7. There are 53 calories in 1 cup of diced Cantaloupe (Muskmelon). So, here is a list of reasons why muskmelon is healthy for you. Muskmelon has high fiber and water content, which … Muskmelon Nutrition. How does this food fit into your daily goals? Do you lack a healthy hair growth? Muskmelon is grown on the ground, open farmland or yard gardens. *Percent Daily Values are based on a 2,000 calorie diet. Log Food. Other User Submitted Calorie Info Matching: Musk Melon Musk Melon - 1/2 Melon Nutritional Value (1 serving) Calories: 95 , Fat: 1g , Carbs: 22g , Protein: 2g Controls obesity Users also search for : … There are 34 calories in 100 grams of Cantaloupe (Muskmelon). Calories in Muskmelon based on the calories, fat, protein, carbs and other nutrition information submitted for Muskmelon. Get contact details and address| ID: 1911555955 Controls Diabetes. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Oscar M, Calories, Fat, Protein, Fiber, & Carbs In English Muffin, Calories, Fat, Protein, Fiber, & Carbs In Hormel Pork, Calories, Fat, Protein, Fiber, & Carbs In Ice Cream Cake, Calories, Fat, Protein, Fiber, & Carbs In Tombstone Pepperoni Pizza, Calories Burned For Whitewater: rafting, kayaking. Having muskmelon seeds can provide relief from excess phlegm in the system and get rid of cough and cold. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Read about company. … While it’s unlikely that muskmelon in particular will prevent or treat a condition, its vitamin and antioxidant content can help promote a healthy, functional body. Are your nails weak, slow in growth, … 2.0 grams fiber. Search queries for calories in muskmelon: Nutri-dense Addition to an Obesity Diet : Those who are a weight loss diet are always in search of … If you have limited space, vines can be backed by a trellis. Your daily values may be higher or lower depending on your calorie needs. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Seeds are sown directly on outdoor raised beds. Muskmelon vines are really tender and should not be transplanted until frost has completely vanished. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Percentages are based on a diet of 2000 calories a day. Muskmelon is a popular fruit that's often confused with cantaloupe. Best time to sow Muskmelon Seeds is from November to march. Serving Size : 1 Ounce. This summer fruit is also loved by many women as muskmelon aids in weight loss. Everyone wants to burn extra body fat, calories deficit along with a healthy lifestyle is a way to that. The high water content of muskmelon relaxes the body and disease-free along with several health benefits. Get full nutrition info for every recipe and track with one click! Longhorn Steakhouse Fresh Fruit - Cantaloupe (Kid's). Calories in Muskmelon Seeds | Find Nutrition of Muskmelon Seeds | Calories in Cantaloupe Seeds | How many calories in Muskmelon Seeds. It sounds very healthy but the taste is like any other rich barfi that you crave. Mineral content in Musk melon (Values per 100gr an edible of portion) Minerals (mg) Calcium – 11. Improves Eye’s Vision. 0.3 grams fat 5. It also possesses the micronutrients such as potassium, selenium, zinc and copper. As the melons are rich in Vitamin A, they are great for eyesight. Muskmelon offers a number of potential health benefits based on its rich nutritional profile. On-Ground Programs . 6.0 grams protein. Originally, there have been traces that Muskmelon was grown in Kashmir and in Afghan… 473 milligrams potassium (14 percent DV) 9. 1.0 grams fat. Start; Food Tracker. Plant seeds one inch deep, 18 inches apart, in mounds about 3 feet apart. Add dried or fresh muskmelon seeds to your salad or yoghurt. Search. 199.8 calories. Cantaloupe is good for eyesight. Extremely low in calories for an Indian dessert, this is a wonderful sweet recipe that is healthy and tasty at the same time. More so, this beneficial fruit keeps you hydrated thus improving your skin tone along with keeping you healthy. Cultivation of Muskmelon in India ; A full informational Guide ;The seeds may be sown from November to March in the plains and April-May in the hills. Image for calories in muskmelon: Pixabay. #1 Muskmelon for the healthy digestive system. 15.6 grams carbohydrate 3. One cup of muskmelon containsthe following nutrients: 1. main content. 60 calories 2. 37.2 micrograms folate(9 percent DV… Sources that may have been used for calories in muskmelon: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers. Explanation for individual characteristic Summary. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Even the Egyptian mythology has mentioned the existence of this fruit in their country way back in 2400 B.C. 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